What is the EWG clean fifteen?

The EWG’s Shopper’s Guide to Pesticides in Produce™ (aka Dirty Dozen and Clean 15) is updated each year and ranks pesticide contamination on 47 popular fruits and vegetables. The top 15 foods with the least pesticides are called the Clean 15, while the 12 foods with the most pesticides are called the Dirty Dozen.

What are the dirty dozen vegetables and fruits?

Here’s the full “Dirty Dozen”:

• Strawberries.
• Spinach.
• Kale, collard and mustard greens.
• Nectarines.
• Apples.
• Grapes.
• Cherries.
• Peaches.

Is watermelon Dirty Dozen?

On the flip side of the Dirty Dozen comes the “Clean 15”, fruits and vegetables that show little or not pesticide residue. Avocado, onions, sweet corn, pineapple, mango, sweet peas, eggplant, cauliflower, asparagus, kiwi, cabbage, watermelon, grapefruit, sweet potatoes and honeydew all make the list.

Is asparagus a Dirty Dozen?

Additionally, fresh items that are most contaminated, such as spinach, strawberries and other Dirty Dozen fruits and vegetables, still have high levels of pesticides in their frozen forms….Methodology.

Who is behind EWG?

EWG is a nonprofit organization (501(c)(3)). Founded in 1993 by Ken Cook and Richard Wiles, EWG is headquartered in Washington, D.C., in the United States. A sister lobbying organization, the EWG Action Fund (a 501(c)(4) organization) was founded in 2002.

What is EWG Dirty Dozen?

The Environmental Working Group (EWG) released its 2021 “Dirty Dozen” and “Clean Fifteen” lists — a catalog of conventionally grown fruits and vegetables with the highest and lowest amounts of pesticide residue.

Is watermelon high in pesticides?

Watermelon has some of the least amount of pesticides when compared to other fruits. They also contain a surprising health benefit; consuming watermelon may help relieve muscle soreness.

Are avocados high in pesticides?

Nearly 70% of the “Clean” fruit and vegetable samples had no pesticide residues, making them a safer choice, EWG says. Avocados and sweet corn were the least contaminated, the report found, with less than 2% of samples showing detectable pesticide residue.

Can pesticides be washed off?

Wash Your Food and Wash it Right According to the CSE, washing them with 2% of salt water will remove most of the contact pesticide residues that normally appear on the surface of the vegetables and fruits. Almost 75 to 80 percent of pesticide residues are removed by cold water washing.

Can EWG be trusted?

The accuracy of EWG reports and statements have been criticized, as has its funding by the organic food industry. Its warnings have been labeled “alarmist”, “scaremongering” and “misleading”. Despite the questionable status of its work, EWG has been influential.

Should you trust EWG?

The EWG is a broad organization, and Skin Deep makes up only a small portion of the organization as a whole. While some of the site’s information can be helpful, consumers should not use it as a sole source of information to determine the safety of cosmetic products.