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How do you soften dried Okazi?

How do you soften dried Okazi?

Okazi leaf is normally sold fresh or dry and both are good for this soup. If using dry okazi, add it early in your cooking so it will rehydrate and soften.

Is Afang same as Okazi?

Afang or Okazi leaf is a dark green leafy vegetable with a slight bitter taste used in cooking Afang Soup and popular in the Southern part of Nigeria. It is called Wild Spinach in English.

What is Okazi leaves used for?

Mother Africa okazi leaves are used to add flavour to soups and stews. The okazi leaf is also known as wild spinach and has a slightly bitter flavour. The green leafy vegetable is used in cooking across Africa and South America, in particular Nigerian afang soups. Afang soup is a delicacy of the Efik and Ibibio people.

What is Okazi leaf called in English?

The afang leaf (okazi leaf) is called Wild Spinach but most of us are familiar with its native name. The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa, Asia and South America.

Can a pregnant woman eat Afang soup?

Afang Soup and Pregnancy Since Afang leaves are very rich in folic acid and vitamin A, it is therefore considered healthy and nutritious for pregnant women and their unborn babies. Serve your okra with any starchy food. It is a very flavorful stock, and will still be used.

Is Okazi leaf bitter?

Utazi Characteristics Utazi has the shape of a perfect heart. It is as perfect as a spade in the game of cards. It is bitter in taste but not as bitter as fresh bitter leaves. It’s a very mild bitterness.

Is Basil same as scent leaf?

Botanically known as Ocimumgratissimum, basil or scent leaf as Nigerians love to call it, is a tropical plant/ specie. The common Basil has a distinctive smell and taste depending on the way of cultivation.

Which soup is best in pregnancy?

10 Healthy Soups to Try During Pregnancy

  1. Tomato Soup.
  2. Broccoli Soup.
  3. Mutton Soup.
  4. Greek Lemon Soup with Chicken and Pasta Shells.
  5. Chicken Shorba.
  6. Creamy Spinach Soup.
  7. Cucumber and Mint Soup.
  8. Bean Soup.

What is Utazi leaf called in Yoruba?

In southern Nigeria, where it is commonly grown, the Igbos call the plant utazi, the Yoruba know it as arokeke and the Efik and Ibibio call it utasi.

Can a pregnant woman eat Okazi leaf?

Yes, it is. Pregnant women can eat foods and soups prepared with ukazi. They have nothing to worry about. Ukazi helps prevent early morning sickness such as vomiting in pregnancy.