How many calories are in a 6 oz Yoplait yogurt?

How many calories are in a 6 oz Yoplait yogurt?

MADE WITH GOODNESS: Yoplait yogurt contains no artificial flavors, no high fructose corn syrup and no colors from artificial sources. PROTEIN PACKED: Yoplait yogurt is packed with 6g of protein per serving. LOW CALORIE: Low fat yogurt has 150 calories per serving and the same smooth, delicious Yoplait taste.

How many calories are in Yoplait Original yogurt?

Nutrition Facts

Name Per Serving
Calories 150
% Daily Value *
Total Fat 2g / 3%
Saturated Fat 1.5g / 6%

How many calories are in a Yoplait Tube?

Nutrition Facts

Name Per Serving Per Tube
Calories 150 50
% Daily Value *
Total Fat 1g / 1% 0g / 0%
Saturated Fat 0.5g / 3% 0g / 0%

Is Yoplait yogurt actually healthy?

It has probiotics, the healthy bacteria in yogurt, have been linked to strong immune systems and a lower risk for gum disease and even some cancers. Yoplait’s yogurts are also fortified with vitamin D, which helps your body absorb more calcium.

Does Yoplait have a lot of sugar?

Strawberry-flavored original Yoplait yogurt, despite being 99 percent fat free, packs 26 grams of sugar per 6-ounce container.

Which yogurt has no sugar?

Keep these low-sugar yogurts in mind the next time you hit the dairy aisle.

  • 1 Chobani Complete Strawberry Greek Yogurt.
  • 2 Oatly Plain Oatgurt.
  • 3 Oikos Triple Zero Peach Greek Yogurt.
  • 4 Dannon Light & Fit Strawberry/Banana Yogurt.
  • 5 Total 2% Milkfat Plain Greek Yogurt.

Is Yoplait yogurt good for weight loss?

The new study – presented by Michael Zemel, Ph. D., professor of nutrition at the University of Tennessee – found that individuals who included Yoplait Light as part of their weight loss plan lost significantly more weight compared to others who simply reduced calories.

How many calories are in a Gogurt?

Yoplait GoGurt Low-Fat Strawberry Yogurt Tubes

Calories 150
Calories from Fat 0

Are yogurt tubes good for you?

Although yogurt tubes are kid-friendly, it’s not a healthy, natural way for anyone to eat. If you do opt for yogurt tubes however, look for those that are made with real ingredients, and are high in protein and low in sugar.

Does Yoplait yogurt have a lot of sugar?

Is Yoplait yogurt good for losing weight?

Which Yoplait yogurt has the least sugar?

Light Single Serve Strawberry. A creamy, delicious alternative to our Original-style yogurt with only 80 calories and 1g added sugar!

How many calories are in Yoplait strawberry yogurt?

Calories in Yoplait Strawberry Yogurt Calories 170.0 Total Fat 1.5 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g

How many carbs are in 100g of Yoplait?

There are 35 calories in a 100g serving of Yoplait Source Yogurt. Calorie Breakdown: 0% fat, 56% carbs, 44% prot.

How many calories in a serving of yogurt?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. What is my Recommended Daily Intake? There are 35 calories in 100 g of Yoplait Source Yogurt.