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How many calories are in a bowl of squash soup from Panera?

How many calories are in a bowl of squash soup from Panera?

We know you can’t get enough Autumn Squash soup, so now you can bookend your chilly-weather meal with a bowl upfront and a bowl of this unforgettable dessert to finish….Nutrition (per serving)

Serving Size 1 cup (245g)
Calories 240
Total Carb. 30g
Dietary Fiber 3g
Total Sugars 20g

How many points is Panera Bread?

A Panera Classic White Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. A Panera Country Rustic Bread contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

How many Weight Watchers points are you allowed a day?

Typically, members are assigned 30 points per day as well as varying weekly points based on height, weight, and gender.

Is Panera squash soup healthy?

High in fiber, low in fat, and packed with heart-healthy nutrients, butternut squash is so good and good for you. It works in soup and salad, as a side, or even as a main-course ingredient.” So it’s no surprise that Panera has welcomed this superfood onto its soup menu. …

Is roasted butternut squash soup good for you?

Butternut squash is an excellent source of many vitamins and minerals. A one-cup (205-gram) serving of cooked butternut squash provides more than 450% of the RDI for vitamin A and over 50% of the RDI for vitamin C ( 1 ).

What is the best thing to order at Panera?

Here’s what the employees had to say:

  • The steak and arugula sandwich. JG M./Yelp.
  • The squash soup. Steven H./Yelp.
  • The chipotle chicken avocado melt. Nadia D./Yelp.
  • The broccoli cheddar soup.
  • Mac and cheese mixed in with turkey chili.
  • The modern caprese sandwich.
  • The summer corn chowder.
  • A modified strawberry poppyseed salad.

Where do the points come from for Panera Weight Watchers?

Hopefully this Panera Weight Watchers menu will help you along the way. PLEASE NOTE: ALL DESIGNATED POINTS COME DIRECTLY FROM THE WW APP. Soups, Soups, and more Soups! Panera Weight Watchers Friendly Sandwiches?

How many Weight Watchers points are in a Panera baked egg souffle?

A Panera Four Cheese Baked Egg Souffle contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. A Panera Spinach & Artichoke Baked Egg Souffle contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus.

Can you eat Panera Bread on Weight Watchers?

While said bread bowl, to name one menu item, can make quite a dent in your daily SmartPoints®, it can easily fit into your Budget with a little bit of planning—with myWW+, nothing is off the menu!

How many Weight Watchers points in a Panera sprouted grain roll?

A Panera Sprouted Grain Roll contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. A Panera Tomato Basil Bread contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.