How many calories are in a Panera Kids grilled cheese?

How many calories are in a Panera Kids grilled cheese?

Contains Milk, Wheat

Calories 220 Cal
Carbohydrates 28 g
Dietary Fiber 3 g
Total Sugars 3 g
Protein 11 g

How many calories is Panera grilled cheese?

There are 580 calories in 1 sandwich (209 g) of Panera Bread Classic Grilled Cheese.

How many calories are in a large grilled cheese sandwich?

Nutrition Information: One sandwich contains 400 calories, 19 g fat, 6 g saturated fat, 18 g protein, 39 g carbohydrates, 6 g fiber, 6 g sugars, and 520 mg sodium.

What is the lowest calorie sandwich at Panera?

Mediterranean Veggie. This veggie filled option is the lowest calorie sandwich at Panera — a half-sandwich has just 220 calories and provides 9 grams of protein with the help of the cilantro-jalapeño hummus and feta.

Does Panera Bread serve pizza?

To enjoy Panera pizza safely: Visit our Flatbread Pizza menu online to order or place your order in the Panera Bread App.

Can I eat grilled cheese on a diet?

While the sandwich is generally considered a splurge when following a healthy diet, it is possible to enjoy the cheesy goodness sans the side of guilt.

How many calories is a homemade grilled cheese sandwich?

A grilled cheese sandwich with two slices of white bread, two slices of American cheese and one tablespoon of butter has 440 calories. If you use whole wheat bread instead, calories actually increase a little bit to 464.

How many calories is 2 grilled cheese?

Variation 2: Calories: 320. Total fat: 15 g. Saturated fat: 8 g.

How do I eat low calorie at Panera?

The healthiest things to eat at Panera Bread

  1. Avocado, Egg White & Spinach.
  2. Steel Cut Oatmeal with Almonds, Quinoa and Honey.
  3. Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
  4. Mediterranean Veggie Sandwich.
  5. Roasted Turkey & Avocado BLT.
  6. Modern Greek Salad with Quinoa.
  7. Caesar Salad with Grilled Chicken.

What is the healthiest Panera sandwich?

Healthiest Sandwich Picks at Panera

  • Tuna Salad Sandwich on Honey Wheat (Half)
  • Roasted Turkey & Avocado BLT on Sourdough (Half)
  • Mediterranean Veggie Sandwich on Tomato Basil (Half)
  • Roasted Turkey & Caramelized Kale (Half)
  • Smart Sides:
  • Fat Free Poppyseed Dressing (Half-Portion)
  • 1 Apple.
  • Panera Baked Crisps (1 Bag)