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How many times a day should I take dymatize super mass gainer?

How many times a day should I take dymatize super mass gainer?

For the ultimate in maximum weight gain, take up to three servings of Dymatize Super Mega Gainer daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).

How many servings are in a 12 pound bag of Serious Mass?

16 servings
In the case of Serious Mass by Optimum, a 12 pound container has 16 servings, which each contain 1250 calories.

How do you mix dymatize super mass gainer?

Directions. Add two heaping scoops of Super Mass Gainer to 24-32 oz of water or 32 oz of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds.

How many oz of Serious Mass should I take?

TIPS: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Is the Dymatize Super mass gainer good for You?

Super Mass Gainer is a high-quality mass and size gainer that is loaded with enough protein, BCAAs, calories, and other nutrients to help even the hardest gainers pack on mass and size. Unlike many other mass gainers out there, Super Mass Gainer also tastes delicious and has amazing mixability!

How much protein is in Super mass gainer protein powder?

This fast, medium & slow digesting whey protein blend with casein protein ensures you’re feeding your muscles quality protein after training, while supporting muscle growth, recovery & maintenance. Each serving of Super Mass Gainer contains 10.7g of BCAAs, which includes 5.1g of leucine.

How much leucine is in Super mass gainer?

Each serving of Super Mass Gainer contains 10.7g of BCAAs, which includes 5.1g of leucine. Leucine supports the Muscle Protein Synthesis process necessary for muscle recovery and muscle growth. Super Mass Gainer contains 17 vitamins and minerals to support balanced nutrition, healthy muscle tissue and muscle recovery.

How many calories in Super mass gainer rich chocolate?

You need high quality calories and protein. I depend on Super Mass Gainer because it has 1260 calories per serving, 52 grams of protein, 10.9 grams of BCAAs, and 5.2 grams of Leucine.’ ‘When it comes to building muscle, I struggle with my busy schedule.