How much weight can you lose on HCG diet in 40 days?
How much weight can you lose on HCG diet in 40 days?
Our patients average 36 pounds of fat loss in just 40 days.
How long does it take to start losing weight on HCG?
During the first phase, you begin taking HCG supplements. During the second phase, you follow an ultra-low-calorie diet of only 500 calories per day, along with HCG supplement drops, pellets, injections, or sprays. The weight loss phase is prescribed for 3–6 weeks at a time.
How long does it take for HCG diet to work?
It takes approximately two to three days for HCG to integrate into your system. At the start of the loading phase, you will be introducing HCG to your body. By the time you start the low calorie diet phase, HCG should be triggering the release of enough hormones to let go of and burn abnormal and excess fat tissue.
Can you eat broccoli on hCG diet?
One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.
Can you eat eggs on hCG diet?
Under the plan, you’d consume 3.5 ounces of lean, fat-free protein at each meal. Recommended protein sources include white fish, lobster, crab, shrimp, extra lean beef, buffalo, scallops, chicken and egg whites, according to hcgdietinfo.net.
What’s the average weight loss on the HCG diet?
The average total weight loss for most women by the end of a long 40-ish day round is usually about .5 lb/day. If you are heavier (with say 60-100 lbs to lose), the average may end up being as high as .75-.80 lb per day, and if you don’t have that much to lose (like 15-20 lbs), your average may be more like .3 lb/day.
How much protein can you eat on the HCG diet?
HCG Diet Dictionary: HCG 26-kit: HCG hormone bottle that lasts for 26 days of treatment. HCG 40-Kit: HCG hormone bottle that lasts for 40 days of treatment. 100 grams: 3.5 ounces, the common serving size of protein, vegetables or fruit eaten on the HCG diet.
Is it normal to plateau on the HCG diet?
At least 1 significant plateau occurs in the 2nd half of the protocol that often lasts 4-5 days. This is normal and will resolve itself in time. HCG will not allow you to lose too much weight to get that skinny, gaunt look so if your body is close to the best weight for you,…
How often should I take hCG drops on the 40 day diet?
The HCG drops or Human Chorionic Gonadotrophin most often come in one ounce bottles for the 26 day course and two ounce bottles for the 40 day plan. 8-10 drops should be placed under the tongue 3 times per day, allowing 5 minutes for the drops to absorb.