Is a resting heart rate of 100 bad?

Answer From Edward R. Laskowski, M.D. A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.

Why is my heart rate at 100 while resting?

Heart rates that are consistently above 100, even when the person is sitting quietly, can sometimes be caused by an abnormal heart rhythm. A high heart rate can also mean the heart muscle is weakened by a virus or some other problem that forces it to beat more often to pump enough blood to the rest of the body.

Why is my resting heart rate suddenly high?

This may be because an increased resting heart rate may be a warning sign of a cardiovascular change, like higher blood pressure or early heart disease. Other reasons a resting heart rate may trend upward include a poor reaction to medication, elevated thyroid hormone levels, anemia, or an underlying infection.

Why is my heart beating so fast while resting?

According to the Harvard Medical School, rapid heartbeat can be caused by stress, anxiety, dehydration, low potassium, low blood sugar, too much caffeine, hormonal changes and certain prescriptions and over-the-counter drugs. Other conditions that may cause heart flutters may include anemia or hyperthyroidism.

At what heart rate should you go to the emergency room?

Go to your local emergency room or call 911 if you have: New, unexplained, and severe chest pain that comes with shortness of breath, sweating, nausea, or weakness. Fast heart rate (more than 120-150 beats per minute, or a rate noted by your doctor) — especially if you are short of breath.

Is my resting heart rate too high?

The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high.

Is 85 a good resting heart rate?

Taub says that the ideal resting heart rate for most people is between 60 and 85 beats per minute (bpm), though some doctors say up to 100 bpm is OK. If yours is too low (bradycardia) or too high ( tachycardia ), it could be your body’s way of sending out an S.O.S. to tell you something’s not right.

What is the optimal resting heart rate?

For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person’s physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.

What does a high resting heart rate mean?

A high resting rate means that the heart is overworking itself, while pumping blood less efficiently, and starving many parts of the body of adequate blood supply, including itself.

How healthy is your resting heart rate?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.