Is the ab lounge any good?

5.0 out of 5 stars 6 packs to come! This is a comfortable way to work your abs. No more sore neck and struggling to get up off the floor. It wasn’t difficult to assemble because the nuts and bolts and parts of the ab machine are all numbered.

Can you lose weight with ab lounger?

Working a specific area on your body, such as your abs with the Ab Lounge, doesn’t help you lose fat there. You’re better off taking on a comprehensive fitness program and amending your diet to eat fewer calories to lose the fat.

Does the Ab Lounge help your back?

If you have neck and back problems, the Ab Lounge may be appealing, but you can get the same results for less money by going with sit ups, since they put less pressure on the neck, instead of crunches, and focusing on your form.

Does Ab Lounge 2 fold up?

Few pieces of exercise equipment have achieved the infomercial fame of the Ab Lounge, Ab Lounge 2 and Ab Lounge XL. You don’t need any tools to fold the Ab Lounge 2 once you’re done working out — just a bit of care to keep from pinching your fingers as you collapse the parts of the frame together.

Do ab workouts burn belly fat?

Evidence shows that you can’t lose belly fat by exercising your abs alone. For total-body fat loss, use a combination of aerobic exercise and resistance training, such as lifting weights. In addition, eat a healthy diet with plenty of protein, fiber and portion control — all of which are proven to help reduce body fat.

How do you store an Ab Lounge?

To fold the Ab Lounge Ultra for storage, you’ll first detach the two elastic bands from the bottom of the frame support. Then, remove the black Locking Knob found on the side of the frame (this unlocks the support bar). Now you’re able to fold the unit – it collapses to under 5″ in width.

Do the ab machines actually work?

Ab stimulators, a type of electronic muscle stimulator, are devices that can make your abdominal muscles appear firmer and more toned by electronically stimulating them. However, they won’t help you lose weight, or get “rock hard” abs without diet and exercise.

What muscles does the Ab Lounge Work?

The ab lounger is a abdominal workout machine used to train your abdominal muscles while lying or ‘lounging’ around in a comfy chair. The premise of this machine is to work your entire abdominals (upper and lower) while having your feet underneath a bar for resistance.