Is Xtend Barre worth it?

5.0 out of 5 stars It’s a great, overall workout and very efficient for those days The first time I tried this DVD, I was a little shocked because I didn’t expect it to move so fast. It was the first time I’d seen an aerobic barre workout. I couldn’t keep up and probably did only 40 of the 55 minutes.

How much is Xtend Barre per month?

How much does Xtend Barre cost? You can get access to Xtend Barre home workouts through Openfit for $96 a year or $13 a month.

Is Xtend Barre cardio?

Xtend Barre is different. The barre is the same, but the full-body workout turns up the intensity, infusing cardio and strength training for maximum results. The studio also offers Xtend Sweat, a high-intensity interval training circuit of cardio and strength exercises.

Is Andrea from Xtend Barre married?

Is she married? Andrea Rogers is not currently married.

How quickly will you see results from barre?

Depending on your body type and fitness level, you’ll see and feel changes in three weeks to three months, Leonard says—though making a major change in your body and losing a significant amount of weight could take more than a year.

Can you lose weight with Xtend Barre?

Weight loss has more to do with what you eat than what workout you’re doing. That said, Xtend barre is a great way to accelerate and maintain your weight loss once you reach your goal weight. It’s also a fantastic overall boost to your physical and mental wellbeing.

Does Xtend Barre reduce weight?

I was also looking for something to push me to the next level to lose some weight, especially in my stomach. I liked that Xtend Barre gave me results that I can see and feel, and it all happened fast. I lost weight and an inch and a half from my waist!

How many calories do you burn in 30 minutes of barre?

Yes! Most Bar Method students burn 250–500 calories in a class — and they continue to burn additional calories for several hours after the workout due to the intense muscle work. Barre workouts use isometric training to strengthen muscles while burning calories in the process.

Is it OK to do barre everyday?

Barre should be part of a well-rounded fitness plan. Even if a studio offers unlimited classes for the first week, don’t plan on taking a class every day. Your muscles need time to recover from any fatiguing exercise, and barre is no exception.

How old is Andrea Rodgers?

50 years (7 December 1970)
Andrea Rogers/Age

Why am I gaining weight doing barre?

Your Muscles Strengthen Faster than You Burn Fat: If you’ve been a self-proclaimed “cardio queen” prior to joining The Bar Method, your body likely has a higher percentage of fat than someone who has been strength training for longer. Burning fat takes longer than growing muscle.

What do you need to know about Xtend Barre?

Xtend Barre is a barre-based, full-body workout designed for everyone – women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO and CONFIDENCE. Beyond our signature low-impact, cardio-infused Barre class,…

Who is Andrea Rogers, The Xtend Barre instructor?

Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, and lean physique. The program is divided into three segments, allowing you to customize your workout each day.

Is the Xtend Barre core Fusion DVD good?

Normally, I do one of the Core Fusion DVD’s plus a separate aerobic workout. This DVD is a great addition to my barre workout collection. All the good stuff the other reviewers say is true. Nice soft-tissue-friendly toning workout that nevertheless gets your blood flowing.

What do you need to know about barre classes?

Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO AND CONFIDENCE . Beyond our signature low-impact, cardio-infused Barre class, we offer a variety of programs that strengthen, lengthen and chisel your body to deliver fast, real results.