Questions and answers

What are the APFT standards for females?

What are the APFT standards for females?

APFT Standards – Female (Ages 17-21)

Level of Performance Points 2 Mile Run
Maximum 100 15:36
Outstanding 90 16:24
Excellent 75 17:42
Good 60 18:54

What is a passing score on the APFT?

SCORING: In accordance with AR 350-1, all Soldiers must attain a score of at least 60 points in each event and an overall score of at least 180 points.

What is a good female 2 mile time?


AGE GROUP 17–21 27–31
MAXIMUM 100% 15:36 15:48
MINIMUM 60% 18:54 20:30

What is the minimum score for APFT?

A score of 70 is the minimum for soldiers in “heavy” physically demanding units or jobs; a 65 is for soldiers in “significant” physically demanding units or jobs; and a score of 60 is for soldiers in “moderate” physically demanding units or jobs. A 60 is also the overall Army minimum standard for passing the ACFT.

How many pushups can a female do in the army?

17 push-ups
Women must do 17 push-ups, 50 sit-ups and a two-mile run in less than 19 minutes and 36 seconds.

What happens if you fail the APFT?

5. APFT Failures. Soldiers who fail a record APFT or fail to perform the record APFT will be flagged from favorable personnel actions. Soldiers who repeatedly fail the APFT or who have two consecutive failures will be subject to separation and/or barred from reenlistment.

What is the average 2 mile time for a 14-year-old girl?

14 Minutes is a great time for a 14-year-old girl. If you keep at it and continue improving I’m sure you can break 13 minutes. A big tip for training for the 2 mile is to practice running at race pace.

Can you fail an ACFT event and still pass?

If you fail one of the events, you can’t stop taking the ACFT. You have to complete the remaining events to the best of your ability. Each event is worth 100 points, so a perfect score is 600.

What is a “good” army APFT score?

The Army Physical Fitness Test (APFT) score is rated by gender and age. A 300 is the best possible score one can achieve, but all you need is a passing score. The APFT standards require Soldiers to achieve at least 60 points per event in order to pass. Aug 27 2019

How can i Improve my APFT score?

10 Ways to MAX Your APFT Run Score Determine the score. To pass the two-mile APFT run requirement, you need to score at least a 60. Set a goal. The faster you run, the better you score. Build endurance. Vary the pace. Perfect your running form. Cross-train. Stretch before and after each workout. Pick the right shoes. Hydrate frequently. Stay positive!

How many promotion points APFT?

The APFT score also converts to promotion points which are used to in part to determine the eligibility of soldiers for promotion to a higher rank. The score ranges from 0 – 100 points, for each event.