What food should avoid after delivery?

Caffeine: Drink more than 3 cups (24 ounces) of coffee or soda a day, and you can upset your baby’s sleep and temperament (they may be irritable). Some fish: Swordfish, shark, king mackerel, and tilefish are high in mercury, a toxin that is harmful to your baby, so avoid them. Tuna can have some mercury, too.

Can I eat rice after cesarean?

This can be avoided by drinking lots of water and avoiding pillow for first few days post surgery. Most mothers and mothers-in-law advice a variety of dietary restrictions like avoiding milk, ghee, rice post caesarean section as according to them this can impair healing of scars.

Can we eat after cesarean delivery?

At first you may be asked to only eat ice chips or take sips of water, at least until your provider is certain you are not likely to have very heavy bleeding. Most likely, you will be able to eat a light diet 8 hours after your C-section.

Which fruits are good after delivery?

Oranges and other citrus fruits are excellent breastfeeding foods, since nursing moms need more vitamin C than pregnant women.

What is the best food to eat after delivery?

Drink mostly water, milk, and fruit juice. Eat foods that have protein such as milk, cheese, yogurt, meat, fish and beans. Protein rich foods are important to help you recover from childbirth and keep your body strong.

Which fruits are good after c-section?

Mothers should also consume fruits like oranges, watermelon, strawberries and grape fruits which are a rich source of vitamin C that help in strengthening the immune system and combating infections.

Which fruits are good after C-section?

Which food should avoid after C section?

‍Food items to Avoid Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas. Fermented and fried food can cause heartburn and indigestion. Since mothers are breastfeeding, such foods can affect the milk and cause growth problems in the newborn.