What injuries can you do to your collarbone?

The clavicle (collarbone) is a part of the skeletal system that connects the arm to the body. Ligaments connect this long, thin bone to the sternum and shoulder. The clavicle is prone to injuries, such as clavicle fracture, dislocated shoulder and separated shoulder. Falls are a top cause of collarbone injuries.

Can you pull a muscle in your collarbone?

If you’ve fractured or injured your collar bone, the muscle tissue may be affected. And for this reason, you may experience muscle pain under your collar bone. A break could potentially cause muscle tearing or damage, amongst other issues. It may also have to do with the joints themselves.

How do you know if your collarbone is sprained?

Signs and symptoms of a broken collarbone include:

1. Pain that increases with shoulder movement.
2. Swelling.
3. Tenderness.
4. Bruising.
5. A bulge on or near your shoulder.
6. A grinding or crackling sound when you try to move your shoulder.
7. Stiffness or inability to move your shoulder.

Can you move your arm with a broken collarbone?

You can move and use the arm and shoulder without pain. In general, people can go back to noncontact sports (such as running or swimming) in about 6 weeks and contact sports (such as football, lacrosse, and hockey) in 8–12 weeks.

What muscles are around your collarbone?

Pectoralis major: This large fan-shaped muscle stretches from the armpit up to the collarbone and down across the lower chest region. It connects to the sternum (breastbone). Pectoralis minor: The smaller of the pectoralis muscles, this muscle fans out from the upper ribs up to the shoulder area.

How do you treat a sore collarbone?

Treatment options include:

1. rest and ice on the shoulder.
2. a brace that fits over the shoulders to help stabilize the joint.
3. surgery, in severe cases, to repair torn ligaments and possibly trim a portion of the collarbone to make it fit properly in the joint.

How do you fix a sore collarbone?

When I take a deep breath my collar bone hurts?

You may also feel worsening collarbone pain with breathing. This happens because as you take in a deep breath, your chest expands, which can cause movement of your collarbone. Severe collarbone pain should be checked by a doctor as soon as possible. Pain that lasts more than a day or two should also be evaluated.

How do you treat a sprained collarbone?

Treatment may include:

1. Rest. This allows your shoulder to heal.
2. Sling. This protects the shoulder and holds the joint in a good position for healing.
3. Cold packs. These help reduce swelling and relieve pain.
4. Prescription or over-the-counter pain medicines. These help relieve pain and swelling.
5. Arm and shoulder exercises.

What can you do for a bruised collarbone?

Frequent application of ice will help to calm down the pain and inflammation in the first one to two days. It is beneficial to immobilize the arm with the use of a sling because it will take any type of pressure off the collarbone. The surgeon may also prescribe pain meds and NSAIDs to provide relief from the pain.

How long will I be off work with a broken collarbone?

You can return to work as soon as you are able to do your normal duties. How long will it take to heal? Most fractures heal without any problems in six to twelve weeks.

How long does it take for a broken collarbone to stop hurting?

Pain lasting after 6 to 8 weeks should prompt a visit to a doctor (preferably an orthopedist) to check on the progress of the healing bone. In general, older people take longer to heal than younger people, and still may not be completely healed as long as 12 weeks after the original injury.

How do you heal a collar bone?

Eat particularly well during your recovery stage. Your bones, like any other tissue in your body, need all the essential nutrients in order to heal properly and quickly. Eating a balanced diet that includes ample minerals and vitamins is proven to help heal broken collarbones and other bones.

What is the healing time for a broken collar bone?

Healing Time For Broken Collarbone. Collar bone fractures heal within 12 weeks; however, the pain tends to subside in 2 to 3 weeks. You will be able to resume all activities within 12 weeks; this is especially true for younger patients. Never do anything that aggravates the pain; stop that activity immediately.

What causes pain around the collar bone?

Inflammation and degeneration (arthritis) of the cartilage and bones of the ACJ is another cause of collar bone pain. With arthritis, the space between the two bones, the clavicle and the acromion, reduces and the surfaces of the bone may become bumpy instead of smooth. This leads to friction and pain.

What are the symptoms of a bruised collar bone?

Some Of The Symptoms Of Bruised Collarbone Or Clavicle Contusion Are: Swelling at the injured area. Palpable tenderness at the injured area. A firm sensation with application of pressure over the injured area.