Helpful tips

What is a healthy temperature for air conditioning?

What is a healthy temperature for air conditioning?

78° Fahrenheit
According to the Department of Energy1, 78° Fahrenheit is the sweet spot for air conditioners to balance energy savings and comfort when people are at home and need cooling.

What should the AC be set at in the summer?

Should you really set your thermostat to 78 in the summer?

  • Summer is here.
  • It turns out that the best indoor temperature for your home during the summer months is 78 degrees, according to the U.S. Department of Energy.

How cold should the air be from my air conditioner?

How Cold Should The Air From My Air Conditioner Be? The air from your vents feels warmer than usual. Therefore, if the temperature outside is 85 degrees, most air conditioners should be able to cool your home to 65-70 degrees inside under normal conditions.

Is 75 a good temperature for air conditioning?

What’s The Best Temperature To Set Your Thermostat: Summer Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. However, this is only necessary when you’re in your home. When gone, you can set your thermostat anywhere from 76 to 78.

What is a good temperature for AC at night?

between 60-67 degrees
The best AC temperature for sleeping is generally between 60-67 degrees, according to sleep psychologist Michelle Drerup. As your body falls asleep, its temperature decreases slightly. So, setting your thermostat between 60-67 degrees helps this process, therefore helping you fall asleep faster and more comfortably.

Is 78 a good temperature for air conditioning?

When trying to find the most reasonable setting for your air conditioner, you have to start somewhere. And, the best spot to do it at is 78 degrees Fahrenheit. According to Energy Star, it’s an ideal temperature. 78 degrees keeps you fairly cool and comfortable during the day.

Is 76 a good temperature for air conditioning?

Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. But, be careful not to set your thermostat too high, as your unit will struggle to return to your comfort level.

What’s a good temperature for AC at night?

Is 77 a good temperature for air conditioning?