What is an African star apple?

African star apple (Chrysophyllum albidum) is a traditonal fruit, which is predominant in tropical regions with the fruit parts consumed by the populace and used in folklore to manage diabetes.

Is African star apple a cherry?

The African star apple is commonly known as agbalumo in Yoruba and Udara in Igbo. It is also called African cherry. It is delicious and low in calories. At a glance, the African cherry appears rather small and insignificant in comparison with many other fruits.

What does African star apple taste like?

The taste of the African Star Apple is quite complex. Depending on the stage of maturity of the fruit, it can be terribly sour or amazingly sweet. Ripe African Star Apples are savoury-sweet and tart in taste. This complex taste lends itself well when paired in sweet dishes as a dessert or added to a cocktail.

What are the health benefits of African star apple?

Below are the amazing 11 health benefits of African star apples.

• Aids in Digestive Health.
• Natural Antioxidants.
• Boosts Immune system.
• Prevents Anemia.
• Strengthens Bones.
• Helps in Weight Loss.
• Good Source of Vitamin C.
• Prevents Diabetes.

What is the side effect of African star apple?

Star fruit may cause adverse effects in some people, mainly due to its high oxalate content. Therefore, people with kidney problems should avoid star fruit and its juice — or consult with a doctor before trying it.

What type of fruit is African star apple?

Chrysophyllum africanum (commonly known as African star apple) is a forest fruit tree commonly found throughout tropical Africa….

Is Star apple good for you?

The star apple is also a good source of nutrients, vitamins and minerals. Its pulp provides an adequate dose of vitamin C, calcium and phosphorous, and has been used to treat sore throats and reduce the inflammation associated with pneumonia and laryngitis.

Can 1 year old eat Star Apple?

When can babies eat star fruit? Star fruit (carambola) may be introduced in moderation as soon as baby is ready to start solids, which is generally around 6 months of age.

Is Star apple good for diabetic?

Somewhat similar to jamuns, starfruit is another option for diabetics. It controls your blood sugar level but in case a person has diabetes nephropathy, starfruit should be avoided. Guava is good for controlling blood sugar and also prevents constipation.

What are the side effects of star apple?

Safety and Side Effects For people with kidney problems, eating star fruit regularly may lead to kidney damage as well as star fruit toxicity, which may cause neurological problems — such as confusion, seizures, and even death ( 5 , 6 ).

What is Udara called in English?

African Star Apple
Did you know its proper English name is African Star Apple? It is also called White Star Apple.

Can you eat skin of star apple?

The Star Apple skin contains a sticky latex substance in it, so don’t eat the skin. The seeds aren’t edible as well.