What is Smart Balance buttery spread made of?

Vegetable Oil Blend
Ingredients: Vegetable Oil Blend (Canola, Palm, and Olive Oils), Water, contains less than 2% of Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta-Carotene (Color), Vitamin D, Monoglycerides of Vegetable Fatty Acids (Emulsifier); and Potassium Sorbate, Lactic Acid, Calcium …

Is Smart Balance Light butter?

If you like light butter, you’ll love Smart Balance® light spread. It’s the low-calorie, low-fat, low-cholesterol butter and margarine alternative.

Is Smart Balance Buttery Spread Keto?

Smart Balance Buttery Spread, Keto Friendly, Butter Substitutes, 15 Oz.

Is Smart Balance butter bad for you?

Regular (not Light) Smart Balance has more saturated fat (2.5 grams per tablespoon) than our Best Bites (1.5 grams or less). The extra sat fat might not be bad if at least two-thirds of your fat came from Smart Balance. But few people fall into this category.

Is Smart Balance Buttery spread good?

5.0 out of 5 stars Good butter substitute. Have used this product as butter for many years. I like the fact that it has olive oil in it.

Is Smart Balance the same as Earth Balance?

Smart Balance is vegetable oil spread. Earth Balance is a similar product to Smart Balance. It also is an oil blend (same oils) combined with water and natural thickeners, flavorings, colorings and emulsifiers.

What is the healthiest butter to eat?

Kerrygold is one of the best-known and best grass-fed butter brands. It’s made from milk produced by cows that graze on Irish fields and primarily eat grass (5). Studies suggest that grass-fed milk is higher in certain nutrients, including anti-inflammatory omega-3 fatty acids, than milk from corn- and grain-fed cows.

Which butter is lowest in calories?

Light butter has half the calories, saturated fat and cholesterol of butter. This blend of light butter and oil has heart-healthy monounsaturated and polyunsaturated fats (MUFAs and PUFAs).

Is Smart Balance original healthy?

Smart Balance Original Buttery Spread. This spread is dairy-, gluten-, partially hydrogenated oils-, and trans-fats-free. Smart Balance lands a final spot as a healthy butter substitute because the brand loaded their spread with heart-healthy oils, omega-3s, and vitamins, so it tastes yummy and is good for you, too.

What butter is Keto?

Grass-fed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-fed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein. As you can see, most of butters’ fat is saturated.

Which is Better butter or Smart Balance?

There are a variety of Smart Balance options – ranging from Original, to Light, to Whipped, to Olive Oil, to “Heart Right”. All contain less saturated fat (1.5-2.5 grams) than whipped butter does (3.5-4.5 grams), but about the same number of calories per tablespoon. This is a perfectly fine choice for spreads.

Is Smart Balance more healthy than butter?

Smart Balance lands a final spot as a healthy butter substitute because the brand loaded their spread with heart-healthy oils, omega-3s, and vitamins, so it tastes yummy and is good for you, too.

What are the ingredients in Smart Balance spread?

Smart Balance makes many of its products — especially spreads — with the same core ingredients. For example, the Buttery Spread consists of a blend of soybean, palm fruit, canola and olive oil, along with water, whey, salt and natural and artificial flavorings.

Is Smart Balance a healthy butter substitute?

Smart Balance is a good all-around butter substitute that you can use for all the same purposes you would use real butter for. Smart Balance makes a wide variety of spreads but the Organic Whipped Buttery Spread and Light Buttery Spread are the only ones I’ve seen that are 100% vegan and say so on the label.

What are the ingredients in Smart Balance?

Smart Balance is vegetable oil spread. It contains a blend of various oils (soybean, palm fruit, canola and olive) as well as water, natural & artificial flavoring, emulsifiers, thickeners and preservatives.

What is Smart Balance butter?

An independent panel of chefs and bakers agree that dairy-free Smart Balance performs just like butter in the kitchen. Use dairy-free Smart Balance in all your favorite dishes to lighten up comfort foods, create velvety sauces, and dress vegetables with buttery flavor.