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What is the healthiest breakfast at Waffle House?

What is the healthiest breakfast at Waffle House?

✓ 2 Egg Breakfast: 2 Eggs – Scrambled If you order wheat toast and sliced tomatoes (the healthiest sides), you’ll add 220 calories for the toast and 10 calories for the tomatoes.

How many calories are in a Waffle House breakfast?

Waffle House Nutrition

Food Calories Fat
1 Egg Breakfast with biscuit, hashbrowns, and fried eggs 660 39
1 Egg Breakfast with wheat toast, tomatoes, and poached eggs 310 18
2 Egg Breakfast with biscuit, hashbrowns, and fried eggs 750 46
2 Egg Breakfast with wheat toast, tomatoes, and poached eggs 390 23

How many calories are in a Waffle House Hashbrown Bowl?

Waffle House Bacon, Egg & Cheese Hashbrown Bowl Calories There are 801 calories in a Bacon, Egg & Cheese Hashbrown Bowl from Waffle House. Most of those calories come from fat (54%).

How many calories are in the 2 egg breakfast at Waffle House?

Waffle House

Product Name Calories
2 Egg Breakfast with Scrambled Eggs 1 Serving 180
2 Egg Breakfast with Scrambled Eggs, Add Grilled Biscuit 1 Serving 380
2 Egg Breakfast with Scrambled Eggs, Add Grits 1 Serving 90
2 Egg Breakfast with Scrambled Eggs, Add Hashbrowns 1 Serving 190

What’s healthier grits or hash browns?

Grits vs. If you can resist smothering the grits in butter, they are a good choice, with about one-quarter the fat of hash browns and half the calories.

How many carbs are in a Waffle House breakfast bowl?

Nutrition Facts

Calories 800 (3347 kJ)
Sodium 1630 mg 68%
Total Carbohydrate 62 g 21%
Dietary Fiber 5 g 20%
Sugars 4 g

How many calories are in a Waffle House toast?

Nutrition Facts

Calories 230 (962 kJ)
Saturated Fat 4.5 g 23%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 370 mg 15%

How many calories are in Waffle House bacon?

140 calories
There are 140 calories in a Bacon from Waffle House.

How many calories are in a Waffle House Waffle with syrup?

Nutrition summary: There are 460 calories in 1 waffle of Waffle House Waffle with Butter & Syrup.

Is Waffle House better than IHOP?

While IHOP may be more popular than Waffle House, Waffle House provides better food and a better atmosphere. Although they are both chains, Waffle House offers a more intimate feel, and a better experience than the International House of Pancakes.

How many calories in a Waffle House Waffle?

Thanks to calorie counting websites like MyFitnessPal and The Daily Plate, a few of the Waffle House food items are listed online with their individual nutrition facts included. The Waffle House waffle contains 314 calories, 12.4 grams of fat, 45 grams of carbohydrates and 6 grams of protein in 114 grams, which is the serving size.

How many calories are in sausage and cheese wrap at Waffle House?

The Breakfast Items on the Waffle House menu with the highest amount of calories are Sausage Egg & Cheese Wrap (630 calories), Grits (200 calories). The Breakfast Items on the Waffle House menu with the lowest amount of total fat are Grits (5 g), Sausage Egg & Cheese Wrap (31 g).

How many calories are in a bacon and cheese sandwich at Waffle House?

Entire List of Waffle House Menu Items Nutritional Info Item Calories Fat Carbs Protein Bacon 34 3g 2g Bacon Egg & Cheese Sandwich 473 23g 46g 13g Bacon (3) 103 8g 7g Sausage Egg & Cheese Wrap 630 31g 26g 30g

How many carbs are in cheese and eggs at Waffle House?

The Eggs on the Waffle House menu with the lowest amount of carbs are Cheese & Eggs (1 g), Cheesesteak Omelet (5 g) and Fiesta Omelet (8 g). The Eggs on the Waffle House menu with the highest amount of carbs are Ham & Cheese Omelet (10 g), Fiesta Omelet (8 g) and Cheesesteak Omelet (5 g).