Does Serious Mass help gain weight?

Product Description. Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals.

When should you take Serious Mass?

POST-WORKOUT: Begin drinking ½ -1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink ½ -1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

What does Serious Mass do to the body?

Increase muscle size and weight with Serious Mass powder One of the best-known weight gain powders available, each serving of Serious Mass is packed with 53g of protein to support the growth of muscle.

How much weight can I gain using Serious Mass?

Think of it like this: There are about 3,500 calories in one pound or a half-kilo. Therefore, consuming one serving of Optimum Nutrition Serious Mass each day above your maintenance needs can give you about 8,750 extra calories in just one week – that’s about one kilo of weight.

Is Serious mass good for skinny guys?

A mass gainer can be great for skinny guys to help take your calorie count over the top to ensure that you are consuming more calories than you are burning. Mass gainers are most helpful when consumed between meals and immediately after intense exercise.

Is it good to drink Mass gainer before bed?

Some people advocate getting your extra calories in before you hit the gym to fuel your workout. Some say that a mass gainer is best chugged right after a workout for a recovery drink with lots of protein. Others recommend drinking it right before bed or as soon as you wake up.

Is Serious Mass bad for health?

I would not recommend this product as my doctor informed me that the high levels of vitamins are not a healthy dose as well as the laundry list of other unhealthy ingredients in this product. Using this product can cause serious damage to your body.

Is Serious mass good for bulking?

Great for bulking and even cutting cycles when portioned properly. Some of you may be wondering why I do not complain about the 20g of sugar, but simple carbohydrates like sugar are needed post-workout to quickly restore energy levels. Serious Mass is available in banana, chocolate, strawberry and vanilla.

Is it possible to gain 1kg in a week?

Generally speaking, every 1kg of weight gain needs about 7000 additional calories [or 29 300 kilojoules]. So to gain 1kg in a week, you would need to eat your Daily Energy Expenditure (DEE) (calculated on the How Much Should I Be Eating Handout) plus a further 1000 calories [or 4 190 kilojoules] every day.

What is the number 1 weight gainer?

1. Optimum Nutrition Mass Weight Gainer

• Optimum Nutrition Mass Gainer Supplement. $49.99.
• Optimum Nutrition Mass Gainer Supplement.
• BSN TRUE-MASS Weight Gainer.
• Chocolate Naked Mass Gainer.
• Dymatize Super Mass Gainer Powder.
• MuscleMeds Carnivor Mass Diet Supplement.
• Naked Vegan Mass Gainer Protein Powder.
• Rivalus Clean Gainer.