How many calories are in homemade macaroni salad?

Region: US

How many calories are in 8 oz of macaroni salad?

There are 458 calories in 8 ounces of Macaroni or Pasta Salad.

What nutrients are in macaroni salad?

Nutrition Facts

• Calories 190. Calories from Fat 120.
• Total Fat 13g 20 % Saturated Fat 1g 5 %
• Sodium 310mg 13 %
• Total Carbohydrate 16g 5 % Dietary Fiber 1g 4 %
• Protein 3g.

What is a serving size of macaroni salad?

Crediting: ¾ cup (6 fl oz spoodle) is the equivalent of 4 oz of salad. One portion provides 1/8 cup red/orange vegetable, 1/8 cup other vegetable, and 1 oz equivalent grains.

Is macaroni salad good or bad for you?

Once again, dressings are to blame; it’s easy for a cup of macaroni salad to top 600 calories and 40 grams of fat. Plus, classic macaroni salad dressings are often high in added sugars. One cup of cooked pasta has 200 calories all by itself.

How many calories are in 2 cups of macaroni salad?

There are 179 calories in a 1/2 cup of Macaroni or Pasta Salad.

Does macaroni salad have a lot of sodium?

The favorite choice for the term “Pasta Salad” is 1 cup of Macaroni or Pasta Salad which has about 900 mg of sodium.

How many calories are in 2 oz of macaroni salad?

There are 115 calories in 2 ounces of Macaroni or Pasta Salad.

How many calories are in a 1/4 cup of Pasta Salad?

There are 89 calories in a 1/4 cup of Macaroni or Pasta Salad.

Which is better for you potato salad or macaroni salad?

Although classic potato salad is usually lower in calories than pasta salad (about 360 per cup), the mayonnaise keeps the saturated-fat content high (it typically has 17 grams of fat and 3 grams of saturated fat). But potato salad has one advantage over pasta salad-it’s almost all vegetable.

How many calories is in a chicken macaroni salad?

Change Serving Size