What are the names of leafy vegetables?

What are the names of leafy vegetables?

Here are 13 of the healthiest leafy green vegetables to include in your diet.

  1. Kale. Share on Pinterest.
  2. Microgreens. Microgreens are immature greens produced from the seeds of vegetables and herbs.
  3. Collard Greens.
  4. Spinach.
  5. Cabbage.
  6. Beet Greens.
  7. Watercress.
  8. Romaine Lettuce.

Which are Indian leafy vegetables?

Here are 10 Indian greens that you should add into your diet plan to stay healthy.

  • Spinach – Paalak.
  • Mustard – Sarso.
  • Fenugreek – Methi.
  • Chenopodium album – Bathua.
  • Colocasia/Taro – Arbi.
  • Turmeric – Haldi.
  • Moringa – Sahjan.
  • Purslane – Kulfa.

What are green leafy vegetables India?

Methi, Sarson, Kadam and Bathua are greens we all have grown up with. Green leafy vegetables, or GLV as they are known as, are an important part of a balanced diet.

How many green leafy vegetables are there in India?

15 Shades of Green: Little-Known Leafy Vegetables of India You Need To Try! Apart from the usual suspects such as palak, methi and chaulai, few people know about the rich culinary repertoire of local and seasonal edible greens that grow across India.

What is leafy vegetables and examples?

Crop Name Scientific Name Family
Cabbage Brassica oleracea, Capitata group Brassicaceae/Cruciferae
Celery Apium graveolens Apiaceae/Umbelliferae
Charantia, bitter melon, bitter gourd, ampalaya Momordica charantia Cucurbitaceae
Chard, Swiss chard, leaf beet Beta vulgaris var. cicla Amaranthaceae

What are the vegetables names?

Vegetable Names in English

  • carrot.
  • broccoli.
  • asparagus.
  • cauliflower.
  • corn.
  • cucumber.
  • eggplant.
  • green pepper.

What are Indian vegetables?

Meet 10 Indian vegetables that are powerhouses of health!

  • Ladyfinger/Okra/Bhindi: Low in sodium and containing zero cholestrol, a 100 grams of this super veggie contains only 30 calories.
  • Cauliflower/Gobhi:
  • Bitter gourd/Karela:
  • French Beans:
  • Cabbage/Patta gobhi:
  • Ridge gourd/Turai:
  • Spinach/Palak:
  • Fenugreek/Methi:

What is spinach called in India?

Basella alba is known by common names including Malabar spinach, vine spinach and Ceylon spinach….Basella alba.

Malabar spinach
Clade: Eudicots
Order: Caryophyllales
Family: Basellaceae
Genus: Basella

How many types of leafy vegetables are there?

At least 80 different kinds of greens are used, depending on the area and season, including black mustard, dandelion, wild sorrel, chicory, fennel, chard, kale, mallow, black nightshade, lamb’s quarters, wild leeks, hoary mustard, charlock, smooth sow thistle and even the fresh leaves of the caper plant.

What are the 8 types of vegetables?

What Are The 8 Types of Vegetables?

  • Flower vegetables. Flower vegetables are plants that produce flowers that are commonly used for culinary purposes.
  • Leafy vegetables.
  • Tuber vegetables.
  • Pod and seed vegetables.
  • Starchy Vegetables.
  • Red and Orange Vegetables.
  • Beans and Peas.
  • Other Vegetables.

What are the 10 vegetables name?