What does Special K contain?

Ingredients. Ingredients in Special k: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor.

Does Special K contain nuts?

Multigrain and Wheat Flakes with an Oat, Rye and Seed Cluster, Pumpkin Seeds, Hazelnuts and Almonds. Special K Protein has been purposefully designed with high fibre bran flakes along with ingredients that are natural sources of protein like linseeds and sunflower seeds to help give you strength.

Does Special K have a lot of sugar?

Sugar. Cereals with more than 15g per 100g (5g per 30g serve) are considered high in sugar. With exactly 15g sugar per 100g, Special K therefore is borderline moderate/high in sugar. Of the flake cereals, with no fruit, Special K has the highest sugar content.

Does Special K have estrogen?

YES it does – but that’s doesn’t even begin to explain the problems with this popular weight loss cereal. The ingredients are overloaded with unfermented soy (soy grits, soybean oil, & soy protein isolate) which mimic estrogen in the body and are a.k.a. “endocrine disruptors”.

Which Special K cereal has the least amount of sugar?

Kellogg’s® Special K® Lower Sugar* breakfast cereal is made with Honey Blossom Flavoured Crunchy Clusters with less than 4g of sugar per serve. *Compared to Special K Original which contains 13.6g of sugar per 100g.

Is Special K original healthy?

Original Special K cereal is low in simple sugars and fat, making it a healthy breakfast choice for most people. A bowl of original Special K contains no fiber. Fiber reduces your cholesterol and promotes good digestive health, and the Institute of Medicine recommends 25g a day for women and 38g for men.

Are there any sweeteners in Special K bars?

Believe it or not, this is actually a healthier take on the original special K bar recipe, because it’s made without corn syrup and no refined sugar. Instead, we’ll use brown rice syrup and coconut sugar. These sweeteners have a subtle butterscotch flavor, making them the perfect addition to this mouth-watering treat.

What are the ingredients in Special K Protein Shakes?

Special K Protein Shakes nutritional ingredients include proteins, vitamins, minerals and fiber and are being used as meal replacements. These shakes are a product of the well-known household brand, Kellogg’s. Kellogg’s is a renowned name in Special K products like meal bars, cereals, snack bites and several others.

What are the ingredients in Kellogg’s Special K?

Malt flavoring is an ingredient that gives Kellogg’s Special K its distinct flavor 1. Dried whey, a form of milk, and calcium caseinate, a type of milk protein, are also ingredients in this breakfast cereal.

What kind of vitamins are in Special K cereal?

This toasted rice cereal contains a number of vitamins that the body needs to function properly. One serving of Kellogg’s Special K cereal provides at least 100 percent of the recommended daily value of both folate, or folic acid, and vitamin B12, the Kellogg Company explains.