What is the Fones brushing technique?

Fones or Circular Brushing Method: The Fones method is a quicker technique for brushing your teeth. It involves placing the brush over a set of teeth, not at a particular angle, and then brushing each set 4-5 times with gentle, circular motions.

What is the Stillman brushing technique?

Stillman technique — The modified Stillman technique incorporates a press-and-roll with the toothbrush bristles placed initially on the gums. This method is considered a gingival-stimulating massage, in addition to offering the benefit of cervical plaque removal.

What is the Bass brushing technique used for?

The Bass method of brushing involves using the toothbrush bristles to scrub off plaque— commonly known as biofilm — from underneath your gums before it can cause gingivitis.

What is the most recommended brushing technique?

The proper brushing technique is to:

• Place your toothbrush at a 45-degree angle to the gums.
• Gently move the brush back and forth in short (tooth-wide) strokes.
• Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.

What toothbrush motion is used in the Bass technique?

The Bass technique places emphasis on the removal of plaque from the area above and just below the gingival margin. It was changed to the Modified Bass where the bristle position and predominantly horizontal brush movements in the Bass method are retained, but vertical and sweeping motions to create circles are added.

What is the modified Bass toothbrushing technique?

OHI: Modified Bass Technique Modified Bass Technique is a type of tooth brushing which is used by patients who suffer limited gum recession or dexterity. The brush has to be put in 45 degrees at the front surface of the teeth while the bristles are projected in the pockets which surround the tooth.

How do you brush your teeth in 2 minutes?

There are several different ways that you can make sure you brush for two minutes each time:

1. Divide your mouth into four “quadrants” – top left, top right, bottom left, bottom right – and brush each one for 30 seconds.
2. Set a timer to make sure you don’t short-change your brushing time.

Can your toothbrush cut your gums?

There are many ways that a cut on your gums can happen, ranging from a slip of your toothbrush to the corner of a chip getting stuck. Even if the bristles on your toothbrush are slightly too hard, it can take a toll on your gums.

Should you wet toothpaste before brushing?

Other experts state that despite toothpaste containing a small amount of water that will naturally foam the paste, wetting the brush prior to cleaning can make the experience that bit more comfortable.

How do you brush your teeth with receding gums?

Massage the brush on your teeth in small circular motions. Instead, massage your brush into your teeth with gentle pressure, moving slowly and methodically around your teeth. Use short motions, about one tooth wide, to reduce the friction on your gums. Using a circular motion helps attack plaque from different angles.

Is brushing for 5 minutes bad?

Don’t overbrush. If you brush more than twice a day, for longer than four minutes total, you could wear down the enamel layer that protects your teeth. When tooth enamel isn’t there, it exposes a layer of dentin.