Do you use your hips in golf?

A good golf swing requires your entire body to work together as one unit. This will include correct posture, hands, and wrists positioning as well as hip placement. However, average golfers often overlook working on their hips. Correctly using your hips generates energy in your golf swing.

What does clearing your hips mean?

When you “clear your hips,” it means your hips are open towards the target at impact. Here’s what that looks like: When you take your golf setup, your hips are square to the target. Clearing your hips is simply about rotating early in the golf swing and getting your hips out of the way.

Are hips important in golf swing?

Correct hip turn is one of the most important components to a good golf swing. When making your backswing, you should focus on turning around the centre of your hips as this will help keep your buttocks back, prevent early extending into the ball, and improve the consistency of your ball-striking.

Do the hips start the downswing in golf?

The hips initiate the downswing. This will allow you to create more distance and use your lower body to generate power. Remember, power comes from the ground up! At the top of the backswing, the hips have turned back, away from the ball and the target.

Should hips be open at impact?

While your hips should absolutely be open at impact, they should certainly start the swing in a square position. Starting with your hips square to the line will enable you to make a better backswing, and it will position you at the top of the swing to use your hips aggressively coming forward.

What starts first in the golf downswing?

The correct golf downswing sequence starts with a pressure shift to the lead leg, followed by an externally rotated trail arm to shallow the angle of the club, before rotating the torso through to impact.

What is the first move in the downswing?

Think of the downswing as a sequencing of events. The first part of the downswing should be STORING energy and moving the club to the proper plane. The second half of the downswing should be delivering the energy through a strong, late, heavy twist.