How can I relieve TMJ pain fast?

How can I relieve TMJ pain fast?

Home remedies may include:

  1. applying an ice pack or moist heat to the jaw.
  2. taking nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) and aspirin, antidepressants, or muscle relaxants.
  3. eating soft foods.
  4. wearing a night guard or splint.
  5. performing TMJ-specific exercises.

Can TMJ go away on its own?

Minor TMJ discomfort will usually go away without treatment. However, anyone with the following TMJ symptoms should consider an evaluation to prevent or avoid future issues: Constant or repeated episodes of pain or tenderness at the TMJ or in and around the ear. Discomfort or pain while chewing.

How long does TMJ pain usually last?

Acute TMJ symptoms and signs may last anywhere from a few days to a few weeks and then disappear after the injury or cause of discomfort has resolved. For a chronic TMJ condition, the symptoms can be ongoing with episodes of sharp and/or dull pain that occur over an extended period of time (months to years).

What helps TMJ pain naturally?

Natural TMJ Pain Remedies

  1. Eat Soft Foods. One of the best ways to start finding relief from TMJ pain is by simply just eating softer foods.
  2. Learn Stress Management. One of the top causes of TMJ is actually stress.
  3. Wear a Bite Guard.
  4. Limit Jaw Movements.
  5. Try Acupuncture or Massage Therapy.
  6. Use Heat or Cold Therapy.

How serious is temporomandibular joint disorder?

If left untreated, your condition may get worse. You may have trouble breathing, eating, drinking, talking, or opening your mouth. If not treated early, temporomandibular disorder may lead to permanent injury, such as nerve damage, deformity, or paralysis.

How long is TMJ surgery recovery time?

Recovery from a total TMJ replacement surgery varies from patient to patient. Most doctors will tell you that you can resume normal activity levels 4 – 6 weeks after the procedure, but in no way does that mean you will be fully recovered.

What causes TMJ pain?

Common causes of TMJ pain include: Trauma to the mouth or jaw. Excessive teeth grinding, or bruxism. Improper bite. Excessive gum chewing. Arthritis. Stress.

What to do for TMJ pain?

A person with TMJ. TMJ can cause mouth and ear pain. An ice pack can help with TMJ pain. Anti-inflammatory medications are used to relieve pain. Nail biting can lead to TMJ pain.